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Since 2010, I've been helping basketballers develop their strength, speed, power and abilities from the weights room to the court. Here's your chance to access 15 years experience in one place!

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Basketball Conditioning & FitnessBasketball Conditioning & Fitness
Basketball Conditioning & Fitness Sale price$57.00 AUD Regular price$97.00 AUD
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NBL1 Preseason Strength TrainingNBL1 Preseason Strength Training
NBL1 Preseason Strength Training Sale price$57.00 AUD Regular price$97.00 AUD
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Vertical Jump Cheat SheetVertical Jump Cheat Sheet
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Basketball S&C - A Beginners GuideBasketball S&C - A Beginners Guide
Basketball S&C - A Beginners Guide Sale price$97.00 AUD

OVER 2000

PROFESSIONAL & SEMI-PRO ATHLETES TRAINED, DEVELOPED AND MENTORED SINCE 2008.

Discover What Our Athletes Are Saying About Our Coaching And Programming.

Excellent

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based on 302 reviews

You're The Best Of The Best!

There is no one that can do what you do! I'm stronger than ever before. There is no one that can do what you do! I'm stronger than ever before. There is no one that can do what you do! I'm stronger than ever before.

Devondrick Walker

My guy! I won't work with anyone else but you!

Sean the best at his job! I’ve never felt more robust ahead of a season and I will never stop working with Sean. He is my guy !! Sean the best at his job! I’ve never felt more robust ahead of a season and I will never stop... Sean the best at his job! I’ve never felt more robust ahead of a season and I will never stop working with Sean. He is my guy !!

Emma Clarke

I wanted results and that's what I got!!

Everyone has heard of Coach Connolly, but I had no idea of the results that were possible. If there is a guy who knows how to create elite ballers, it's you!! Everyone has heard of Coach Connolly, but I had no idea of the results that were possible. If there is... Everyone has heard of Coach Connolly, but I had no idea of the results that were possible. If there is a guy who knows how to create elite ballers, it's you!!

Lochlan Cummings

I've trained with a lot of people but I've never been this strong!

When goodbyes are difficult, that's when you know it's real. Miss ya Sean but luckily for you we're locked in forever now. When goodbyes are difficult, that's when you know it's real. Miss ya Sean but luckily for you we're locked in... When goodbyes are difficult, that's when you know it's real. Miss ya Sean but luckily for you we're locked in forever now.

Mehryn Kraker

Thank you everything you did for me. I'm so grateful

A huge part of getting into the New Zealand national team was the work that I did with you. You knew what was needed and we made it happen. You're the best! A huge part of getting into the New Zealand national team was the work that I did with you. You... A huge part of getting into the New Zealand national team was the work that I did with you. You knew what was needed and we made it happen. You're the best!

Mary Goulding

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An experienced strength & conditioning specialist with a proven track record for develop elite athletes and high performance teams.

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